Sean Beckett 5400m BikeErg
5,400m
Meters
12:00.4
Time
2:13.4
Pace
160
Calories
128
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
RPM | 67 |
Revolution Count | 811 |
Power/kg | 1.93 |
Drag Factor | 99 |
August 28, 2018 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:00.4 | 5,400m | 2:13.4 | 147 | 807 | 67 | 128 |
3:01.2 | 1,350m | 2:14.2 | 145 | 798 | 68 | 127 |
2:58.7 | 2,700m | 2:12.3 | 151 | 819 | 68 | 131 |
2:59.9 | 4,050m | 2:13.2 | 148 | 809 | 67 | 129 |
3:00.5 | 5,400m | 2:13.7 | 146 | 803 | 67 | 126 |
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Workout Graph
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