Sean Beckett 10000m row
10,000m
Meters
39:56.7
Time
1:59.8
Pace
663
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 103 |
September 13, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.7 | 10,000m | 1:59.8 | 203 | 999 | 28 | 141 |
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 28 | 135 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 28 | 140 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 28 | 143 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 28 | 147 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 28 | 143 |
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Workout Graph
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