Sean Beckett 21096m BikeErg
21,096m
Meters
43:58.4
Time
2:05.0
Pace
669
Calories
121
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
RPM | 72 |
Revolution Count | 3160 |
Power/kg | 2.36 |
Drag Factor | 100 |
September 23, 2018 14:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
43:58.4 | 21,096m | 2:05.0 | 179 | 915 | 72 | 121 |
7:20.6 | 3,500m | 2:05.8 | 175 | 903 | 71 | 111 |
7:18.5 | 7,000m | 2:05.2 | 178 | 912 | 72 | 123 |
7:19.3 | 10,500m | 2:05.5 | 177 | 909 | 72 | 116 |
7:18.3 | 14,000m | 2:05.2 | 178 | 913 | 72 | 119 |
7:19.0 | 17,500m | 2:05.4 | 177 | 910 | 72 | 120 |
7:11.2 | 21,000m | 2:03.2 | 187 | 944 | 73 | 132 |
0:11.4 | 21,096m | 1:58.7 | 209 | 1019 | 73 | 132 |
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Workout Graph
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