Sean Beckett 10500m row
10,500m
Meters
43:51.4
Time
2:05.3
Pace
663
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 124 |
September 23, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.4 | 10,500m | 2:05.3 | 178 | 912 | 26 | 121 |
| 6:22.8 | 1,500m | 2:07.6 | 168 | 879 | 26 | 112 |
| 6:14.8 | 3,000m | 2:04.9 | 179 | 917 | 27 | 117 |
| 6:12.5 | 4,500m | 2:04.1 | 183 | 929 | 26 | 120 |
| 6:13.6 | 6,000m | 2:04.5 | 181 | 923 | 27 | 122 |
| 6:14.7 | 7,500m | 2:04.9 | 180 | 918 | 26 | 126 |
| 6:18.1 | 9,000m | 2:06.0 | 175 | 901 | 26 | 122 |
| 6:14.8 | 10,500m | 2:04.9 | 179 | 917 | 26 | 128 |
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Workout Graph
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