Sean Beckett 3:02 row

685m

Meters

3:02.7

Time

2:13.3

Pace

52

Calories

154

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate28
Stroke Count70
Drag Factor94

September 30, 2018 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.7 685m 2:13.3 148 807 28 154
1:44.1 500m 1:44.1 310 1367 30 154
2:25.4 185m 1:51.6 252 1166 26 154

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Workout Graph

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