Sean Beckett 4x2000m/2:00r row
8,000m
Meters
32:27.0
Time
2:01.6
Pace
522
Calories
146
Heart Rate
| Rest Distance | 2,019m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,019m |
| Overall Time | 40:27.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 120 |
October 13, 2018 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.0 | 8,000m | 2:01.6 | 194 | 968 | 26 | 146 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 26 | 135 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 27 | 143 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 27 | 151 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 27 | 155 |
| r2,019m |
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Workout Graph
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