Sean Beckett 4:13 row
730m
Meters
4:13.3
Time
2:53.4
Pace
52
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 90 |
October 24, 2018 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 730m | 2:53.4 | 67 | 530 | 25 | 126 |
| 1:02.8 | 300m | 1:44.6 | 305 | 1350 | 31 | 90 |
| 2:05.6 | 300m | 1:44.6 | 305 | 1350 | 31 | 148 |
| 2:59.5 | 130m | 3:27.3 | 39 | 435 | 14 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.