Sean Beckett 5:54 row
1,330m
Meters
5:54.1
Time
2:13.1
Pace
99
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 100 |
October 20, 2018 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,330m | 2:13.1 | 148 | 810 | 29 | 156 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 30 | 154 |
| 3:34.1 | 500m | 1:47.0 | 286 | 1283 | 30 | 158 |
| 4:48.2 | 330m | 1:52.2 | 247 | 1151 | 28 | 158 |
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