Sean Beckett 10:24 row
2,504m
Meters
10:24.7
Time
2:04.7
Pace
159
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 112 |
October 20, 2018 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.7 | 2,504m | 2:04.7 | 180 | 920 | 25 | 128 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 130 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 128 |
| 10:24.7 | 91m | 2:15.7 | 140 | 781 | 22 | 126 |
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