Sean Beckett 10000m BikeErg
10,000m
Meters
21:29.5
Time
2:08.9
Pace
308
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 70 |
| Revolution Count | 1507 |
| Power/kg | 2.14 |
| Drag Factor | 99 |
November 03, 2018 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:29.5 | 10,000m | 2:08.9 | 163 | 861 | 70 | 122 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 68 | 119 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 69 | 120 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 70 | 123 |
| 4:16.6 | 8,000m | 2:08.3 | 166 | 870 | 71 | 134 |
| 4:04.9 | 10,000m | 2:02.4 | 191 | 956 | 74 | 118 |
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Workout Graph
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