Sean Beckett 23:36 BikeErg
10,522m
Meters
23:36.7
Time
2:14.6
Pace
311
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 67 |
| Revolution Count | 1588 |
| Power/kg | 1.88 |
| Drag Factor | 98 |
November 04, 2018 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:36.7 | 10,522m | 2:14.6 | 143 | 793 | 67 | 121 |
| 3:30.9 | 1,550m | 2:16.0 | 139 | 778 | 67 | 121 |
| 6:59.3 | 1,550m | 2:14.4 | 144 | 795 | 67 | 125 |
| 10:26.4 | 1,550m | 2:13.6 | 147 | 804 | 68 | 126 |
| 13:54.5 | 1,550m | 2:14.2 | 145 | 797 | 68 | 122 |
| 17:22.3 | 1,550m | 2:14.0 | 145 | 799 | 68 | 120 |
| 20:49.0 | 1,550m | 2:13.3 | 148 | 807 | 68 | 119 |
| 23:33.7 | 1,222m | 2:14.7 | 143 | 791 | 67 | 119 |
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Workout Graph
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