Sean Beckett 8000m row
8,000m
Meters
33:25.9
Time
2:05.3
Pace
507
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 118 |
November 06, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.9 | 8,000m | 2:05.3 | 178 | 911 | 26 | 120 |
| 6:53.5 | 1,600m | 2:09.2 | 162 | 858 | 26 | 120 |
| 6:39.3 | 3,200m | 2:04.7 | 180 | 919 | 27 | 128 |
| 6:35.1 | 4,800m | 2:03.4 | 186 | 939 | 27 | 133 |
| 6:38.7 | 6,400m | 2:04.5 | 181 | 922 | 27 | 85 |
| 6:39.3 | 8,000m | 2:04.7 | 180 | 919 | 27 | 135 |
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Workout Graph
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