Sean Beckett 10000m BikeErg
10,000m
Meters
23:56.1
Time
2:23.6
Pace
280
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 62 |
| Revolution Count | 1496 |
| Power/kg | 1.55 |
| Drag Factor | 101 |
November 18, 2018 14:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:56.1 | 10,000m | 2:23.6 | 118 | 706 | 62 | 110 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 58 | 110 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 63 | 110 |
| 4:42.0 | 6,000m | 2:21.0 | 125 | 729 | 64 | 111 |
| 4:38.9 | 8,000m | 2:19.4 | 129 | 744 | 64 | 113 |
| 4:41.2 | 10,000m | 2:20.6 | 126 | 733 | 64 | 108 |
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Workout Graph
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