Sean Beckett 10100m BikeErg
10,100m
Meters
23:52.3
Time
2:21.8
Pace
284
Calories
114
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
RPM | 63 |
Revolution Count | 1518 |
Power/kg | 1.62 |
Drag Factor | 100 |
November 17, 2018 09:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:52.3 | 10,100m | 2:21.8 | 123 | 722 | 63 | 114 |
4:51.4 | 2,000m | 2:25.7 | 113 | 689 | 62 | 117 |
4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 63 | 112 |
4:43.0 | 6,000m | 2:21.5 | 124 | 725 | 64 | 111 |
4:38.6 | 8,000m | 2:19.3 | 129 | 745 | 65 | 116 |
4:38.5 | 10,000m | 2:19.2 | 130 | 746 | 65 | 114 |
0:14.9 | 10,100m | 2:29.0 | 106 | 664 | 60 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.