Sean Beckett 5000m BikeErg
5,000m
Meters
11:45.4
Time
2:21.0
Pace
140
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 64 |
| Revolution Count | 755 |
| Power/kg | 1.64 |
| Drag Factor | 98 |
April 27, 2019 21:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:45.4 | 5,000m | 2:21.0 | 125 | 728 | 64 | 114 |
| 1:12.2 | 500m | 2:24.4 | 116 | 700 | 62 | 104 |
| 1:09.8 | 1,000m | 2:19.6 | 129 | 742 | 65 | 114 |
| 1:11.0 | 1,500m | 2:22.0 | 122 | 720 | 63 | 111 |
| 1:10.4 | 2,000m | 2:20.8 | 125 | 731 | 65 | 114 |
| 1:10.4 | 2,500m | 2:20.8 | 125 | 731 | 65 | 115 |
| 1:10.4 | 3,000m | 2:20.8 | 125 | 731 | 64 | 113 |
| 1:10.9 | 3,500m | 2:21.8 | 123 | 722 | 64 | 115 |
| 1:09.8 | 4,000m | 2:19.6 | 129 | 742 | 65 | 116 |
| 1:10.5 | 4,500m | 2:21.0 | 125 | 729 | 64 | 114 |
| 1:09.8 | 5,000m | 2:19.6 | 129 | 742 | 65 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.