Sean Beckett 2500m row
2,500m
Meters
10:25.3
Time
2:05.0
Pace
157
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 93 |
May 19, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.3 | 2,500m | 2:05.0 | 179 | 915 | 28 | 145 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 27 | 128 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 28 | 139 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 29 | 148 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 28 | 153 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 30 | 161 |
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Workout Graph
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