Sean Beckett 4000m BikeErg
4,000m
Meters
8:44.9
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 69 |
| Revolution Count | 602 |
| Power/kg | 2.04 |
| Drag Factor | 99 |
May 11, 2019 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 69 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 67 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 70 |
| 2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 70 |
| 2:10.4 | 4,000m | 2:10.4 | 158 | 843 | 69 |
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Workout Graph
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