Sean Beckett 1x250m/1:30r row
250m
Meters
0:54.0
Time
1:48.0
Pace
18
Calories
139
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 266m |
| Overall Time | 2:24.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 87 |
May 11, 2019 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 32 | 139 |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 32 | 139 |
| r16m |
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Workout Graph
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