Sean Beckett 3x2000m/4:00r row
6,000m
Meters
24:48.9
Time
2:04.0
Pace
384
Calories
147
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,130m |
| Overall Time | 36:48.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 99 |
May 11, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.9 | 6,000m | 2:04.0 | 183 | 930 | 27 | 147 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 27 | 134 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 28 | 153 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 28 | 154 |
| r130m |
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Workout Graph
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