Sean Beckett 5000m BikeErg
5,000m
Meters
10:59.2
Time
2:11.8
Pace
149
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 68 |
| Revolution Count | 751 |
| Power/kg | 2.01 |
| Drag Factor | 99 |
May 25, 2019 18:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.2 | 5,000m | 2:11.8 | 153 | 825 | 68 | 132 |
| 1:09.8 | 500m | 2:19.6 | 129 | 742 | 64 | 122 |
| 1:05.8 | 1,000m | 2:11.6 | 154 | 828 | 68 | 129 |
| 1:06.1 | 1,500m | 2:12.2 | 151 | 821 | 68 | 132 |
| 1:05.9 | 2,000m | 2:11.8 | 153 | 826 | 69 | 132 |
| 1:05.2 | 2,500m | 2:10.4 | 158 | 843 | 69 | 133 |
| 1:05.2 | 3,000m | 2:10.4 | 158 | 843 | 69 | 135 |
| 1:05.0 | 3,500m | 2:10.0 | 159 | 848 | 70 | 134 |
| 1:05.0 | 4,000m | 2:10.0 | 159 | 848 | 69 | 137 |
| 1:05.5 | 4,500m | 2:11.0 | 156 | 835 | 69 | 135 |
| 1:05.5 | 5,000m | 2:11.0 | 156 | 835 | 69 | 137 |
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Workout Graph
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