Sean Beckett 3x2000m/3:00r row
6,000m
Meters
24:57.5
Time
2:04.7
Pace
382
Calories
152
Heart Rate
| Rest Distance | 1,005m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,005m |
| Overall Time | 33:57.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 94 |
June 04, 2019 22:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.5 | 6,000m | 2:04.7 | 180 | 919 | 27 | 152 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 27 | 139 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 28 | 157 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 28 | 161 |
| r1,005m |
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Workout Graph
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