Sean Beckett 500m row
500m
Meters
1:45.1
Time
1:45.1
Pace
37
Calories
145
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 74 |
July 02, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 34 | 145 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 | 121 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 141 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 36 | 154 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 | 157 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 34 | 156 |
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Workout Graph
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