Sean Beckett 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
39
Calories
145
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 81 |
July 02, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 34 | 145 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 120 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 | 139 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 | 151 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 36 | 158 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 35 | 160 |
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Workout Graph
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