Sean Beckett 20:00 BikeErg
9,043m
Meters
20:00.0
Time
2:12.6
Pace
269
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 70 |
| Revolution Count | 1409 |
| Power/kg | 1.97 |
| Drag Factor | 89 |
August 13, 2019 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,043m | 2:12.6 | 150 | 815 | 70 | 120 |
| 4:00.0 | 1,707m | 2:20.5 | 126 | 733 | 66 | 101 |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 72 | 118 |
| 12:00.0 | 1,859m | 2:09.1 | 163 | 859 | 73 | 127 |
| 16:00.0 | 1,849m | 2:09.7 | 160 | 850 | 72 | 131 |
| 20:00.0 | 1,793m | 2:13.8 | 146 | 802 | 70 | 123 |
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Workout Graph
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