Sean Beckett 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 98 |
August 27, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 29 | 145 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 29 | 120 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 29 | 140 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 29 | 149 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 29 | 156 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 29 | 160 |
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Workout Graph
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