Sean Beckett 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
56
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 88 |
August 27, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 27 | 115 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 27 | 99 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 111 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 | 119 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 28 | 122 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 27 | 124 |
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Workout Graph
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