Sean Beckett 10000m BikeErg
10,000m
Meters
22:22.8
Time
2:14.2
Pace
295
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 66 |
| Revolution Count | 1494 |
| Power/kg | 1.91 |
| Drag Factor | 102 |
September 13, 2019 21:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:22.8 | 10,000m | 2:14.2 | 145 | 797 | 66 | 120 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 65 | 116 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 67 | 119 |
| 4:26.6 | 6,000m | 2:13.3 | 148 | 808 | 67 | 121 |
| 4:27.8 | 8,000m | 2:13.9 | 146 | 801 | 67 | 119 |
| 4:25.1 | 10,000m | 2:12.5 | 150 | 817 | 68 | 125 |
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Workout Graph
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