Sean Beckett 5000m BikeErg
5,000m
Meters
12:00.1
Time
2:24.0
Pace
138
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 62 |
| Revolution Count | 751 |
| Power/kg | 1.54 |
| Drag Factor | 100 |
September 15, 2019 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.1 | 5,000m | 2:24.0 | 117 | 703 | 62 | 127 |
| 1:17.1 | 500m | 2:34.2 | 95 | 628 | 58 | 123 |
| 1:10.7 | 1,000m | 2:21.4 | 124 | 726 | 64 | 129 |
| 1:12.1 | 1,500m | 2:24.2 | 117 | 701 | 62 | 125 |
| 1:12.5 | 2,000m | 2:25.0 | 115 | 695 | 62 | 124 |
| 1:11.7 | 2,500m | 2:23.4 | 119 | 708 | 64 | 127 |
| 1:11.0 | 3,000m | 2:22.0 | 122 | 720 | 63 | 130 |
| 1:11.5 | 3,500m | 2:23.0 | 120 | 711 | 63 | 130 |
| 1:11.4 | 4,000m | 2:22.8 | 120 | 713 | 63 | 129 |
| 1:11.0 | 4,500m | 2:22.0 | 122 | 720 | 64 | 127 |
| 1:11.0 | 5,000m | 2:22.0 | 122 | 720 | 63 | 129 |
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Workout Graph
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