Sean Beckett 20:57 row
5,012m
Meters
20:57.5
Time
2:05.4
Pace
316
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 101 |
September 15, 2019 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.5 | 5,012m | 2:05.4 | 177 | 910 | 28 | 152 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 143 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 156 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 | 160 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 150 |
| 20:57.5 | 224m | 2:08.3 | 166 | 869 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.