Sean Beckett 3:15 row
572m
Meters
3:15.3
Time
2:50.7
Pace
30
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Drag Factor | 75 |
July 08, 2018 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 572m | 2:50.7 | 70 | 542 | 30 |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 32 |
| 3:01.2 | 72m | 3:01.2 | 59 | 502 | 25 |