Sean Beckett 5:03 row
1,012m
Meters
5:03.4
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
June 22, 2019 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,012m | 2:29.9 | 104 | 657 | 31 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 5:03.4 | 8m | 3:32.5 | 36 | 425 |