Sean Beckett 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
September 08, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 27 | 112 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 27 | 99 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 27 | 109 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 28 | 116 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 | 120 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | 120 |