Sean Beckett 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
September 12, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 27 | 124 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 26 | 106 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 28 | 119 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 27 | 126 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 27 | 131 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 28 | 142 |