Sean Beckett 21096m BikeErg
21,096m
Meters
45:26.8
Time
2:09.2
Pace
648
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 69 |
| Revolution Count | 3150 |
| Power/kg | 2.13 |
| Drag Factor | 102 |
September 28, 2019 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:26.8 | 21,096m | 2:09.2 | 162 | 857 | 69 | 131 |
| 9:24.7 | 4,300m | 2:11.3 | 155 | 831 | 68 | 129 |
| 9:08.8 | 8,600m | 2:07.6 | 168 | 879 | 70 | 129 |
| 9:14.4 | 12,900m | 2:08.9 | 163 | 862 | 70 | 134 |
| 9:15.7 | 17,200m | 2:09.2 | 162 | 858 | 69 | 131 |
| 8:23.3 | 21,096m | 2:09.1 | 162 | 858 | 69 | 136 |
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Workout Graph
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