Sean Beckett 21096m BikeErg
21,096m
Meters
46:29.2
Time
2:12.2
Pace
633
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 67 |
| Revolution Count | 3166 |
| Power/kg | 1.99 |
| Drag Factor | 100 |
October 06, 2019 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:29.2 | 21,096m | 2:12.2 | 151 | 821 | 67 | 116 |
| 9:34.1 | 4,300m | 2:13.5 | 147 | 806 | 67 | 114 |
| 9:23.1 | 8,600m | 2:10.9 | 156 | 836 | 69 | 116 |
| 9:27.2 | 12,900m | 2:11.9 | 152 | 824 | 68 | 116 |
| 9:31.5 | 17,200m | 2:12.9 | 149 | 813 | 68 | 117 |
| 8:33.3 | 21,096m | 2:11.7 | 153 | 826 | 68 | 121 |
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Workout Graph
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