Sean Beckett 21096m BikeErg
21,096m
Meters
46:00.4
Time
2:10.8
Pace
640
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 68 |
| Revolution Count | 3174 |
| Power/kg | 2.05 |
| Drag Factor | 100 |
October 13, 2019 12:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:00.4 | 21,096m | 2:10.8 | 156 | 837 | 68 | 120 |
| 9:29.4 | 4,300m | 2:12.4 | 151 | 818 | 68 | 116 |
| 9:17.0 | 8,600m | 2:09.5 | 161 | 854 | 70 | 118 |
| 9:19.0 | 12,900m | 2:10.0 | 159 | 848 | 69 | 118 |
| 9:23.6 | 17,200m | 2:11.0 | 155 | 834 | 69 | 120 |
| 8:31.3 | 21,096m | 2:11.2 | 155 | 832 | 69 | 129 |
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Workout Graph
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