Sean Beckett 29:22 row
7,074m
Meters
29:22.5
Time
2:04.5
Pace
450
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 824 |
| Drag Factor | 100 |
October 15, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.5 | 7,074m | 2:04.5 | 181 | 923 | 28 | 146 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 129 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 141 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 | 152 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 142 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 156 |
| 29:22.5 | 1,068m | 2:02.8 | 189 | 948 | 28 | 159 |
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Workout Graph
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