Sean Beckett 14063m BikeErg
14,063m
Meters
30:55.5
Time
2:11.9
Pace
424
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 69 |
| Revolution Count | 2147 |
| Power/kg | 2 |
| Drag Factor | 95 |
October 26, 2019 15:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:55.5 | 14,063m | 2:11.9 | 152 | 824 | 69 | 140 |
| 7:03.7 | 3,000m | 2:21.2 | 124 | 727 | 65 | 130 |
| 6:52.9 | 6,000m | 2:17.6 | 134 | 762 | 67 | 125 |
| 6:25.9 | 9,000m | 2:08.6 | 164 | 865 | 71 | 144 |
| 6:20.9 | 12,000m | 2:06.9 | 171 | 888 | 72 | 149 |
| 4:12.1 | 14,063m | 2:02.2 | 192 | 960 | 75 | 156 |
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Workout Graph
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