Sean Beckett 7032m row
7,032m
Meters
28:58.4
Time
2:03.6
Pace
450
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 834 |
| Drag Factor | 100 |
October 26, 2019 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.4 | 7,032m | 2:03.6 | 185 | 937 | 29 | 147 |
| 6:22.1 | 1,500m | 2:07.3 | 169 | 882 | 29 | 131 |
| 6:12.3 | 3,000m | 2:04.1 | 183 | 930 | 29 | 143 |
| 6:10.0 | 4,500m | 2:03.3 | 187 | 942 | 29 | 145 |
| 6:02.5 | 6,000m | 2:00.8 | 198 | 982 | 29 | 157 |
| 4:11.5 | 7,032m | 2:01.8 | 193 | 965 | 29 | 159 |
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Workout Graph
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