Sean Beckett 31:19 row
7,041m
Meters
31:19.1
Time
2:13.4
Pace
418
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 97 |
November 03, 2019 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.1 | 7,041m | 2:13.4 | 147 | 806 | 27 | 126 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 112 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 124 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 128 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 126 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 129 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 135 |
| 31:19.1 | 296m | 2:13.6 | 147 | 804 | 26 | 134 |
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Workout Graph
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