Sean Beckett 10000m BikeErg
10,000m
Meters
21:14.2
Time
2:07.4
Pace
310
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 73 |
| Revolution Count | 1561 |
| Power/kg | 2.22 |
| Drag Factor | 89 |
December 17, 2019 19:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:14.2 | 10,000m | 2:07.4 | 169 | 882 | 73 | 144 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 74 | 145 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 71 | 133 |
| 4:10.8 | 6,000m | 2:05.4 | 177 | 910 | 75 | 139 |
| 4:09.2 | 8,000m | 2:04.6 | 181 | 922 | 75 | 153 |
| 4:17.8 | 10,000m | 2:08.9 | 163 | 862 | 73 | 151 |
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Workout Graph
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