Sean Beckett 20:00 BikeErg
9,025m
Meters
20:00.0
Time
2:12.9
Pace
269
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 70 |
| Revolution Count | 1408 |
| Power/kg | 1.96 |
| Drag Factor | 88 |
December 21, 2019 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,025m | 2:12.9 | 149 | 812 | 70 | 117 |
| 4:00.0 | 1,777m | 2:15.0 | 142 | 788 | 69 | 109 |
| 8:00.0 | 1,810m | 2:12.5 | 150 | 816 | 71 | 117 |
| 12:00.0 | 1,820m | 2:11.8 | 153 | 825 | 71 | 119 |
| 16:00.0 | 1,807m | 2:12.8 | 149 | 814 | 70 | 117 |
| 20:00.0 | 1,812m | 2:12.4 | 151 | 818 | 71 | 124 |
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Workout Graph
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