Sean Beckett 10000m BikeErg
10,000m
Meters
20:59.4
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 74 |
| Revolution Count | 1553 |
| Power/kg | 2.3 |
| Drag Factor | 90 |
December 22, 2019 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:59.4 | 10,000m | 2:05.9 | 175 | 903 | 74 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 69 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 75 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 78 |
| 4:09.1 | 8,000m | 2:04.5 | 181 | 923 | 75 |
| 4:09.6 | 10,000m | 2:04.8 | 180 | 919 | 75 |
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Workout Graph
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