Sean Beckett 5000m BikeErg
5,000m
Meters
10:58.2
Time
2:11.6
Pace
147
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 72 |
| Revolution Count | 791 |
| Power/kg | 2.01 |
| Drag Factor | 85 |
January 11, 2020 15:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:58.2 | 5,000m | 2:11.6 | 153 | 828 | 72 | 131 |
| 1:16.4 | 500m | 2:32.8 | 98 | 637 | 62 | 111 |
| 1:11.1 | 1,000m | 2:22.2 | 122 | 718 | 67 | 112 |
| 1:09.7 | 1,500m | 2:19.4 | 129 | 744 | 68 | 119 |
| 1:07.2 | 2,000m | 2:14.4 | 144 | 796 | 71 | 124 |
| 1:04.8 | 2,500m | 2:09.6 | 161 | 853 | 74 | 129 |
| 1:02.2 | 3,000m | 2:04.4 | 182 | 925 | 76 | 138 |
| 0:59.7 | 3,500m | 1:59.4 | 206 | 1007 | 79 | 145 |
| 0:59.5 | 4,000m | 1:59.0 | 208 | 1014 | 81 | 149 |
| 1:02.2 | 4,500m | 2:04.4 | 182 | 925 | 76 | 147 |
| 1:05.4 | 5,000m | 2:10.8 | 156 | 838 | 72 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.