Sean Beckett 5000m BikeErg
5,000m
Meters
11:00.2
Time
2:12.0
Pace
149
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 70 |
| Revolution Count | 774 |
| Power/kg | 2 |
| Drag Factor | 91 |
January 19, 2020 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.2 | 5,000m | 2:12.0 | 152 | 823 | 70 | 123 |
| 1:09.0 | 500m | 2:18.0 | 133 | 758 | 67 | 118 |
| 1:06.0 | 1,000m | 2:12.0 | 152 | 823 | 70 | 123 |
| 1:05.8 | 1,500m | 2:11.6 | 154 | 828 | 71 | 123 |
| 1:04.9 | 2,000m | 2:09.8 | 160 | 850 | 72 | 125 |
| 1:05.5 | 2,500m | 2:11.0 | 156 | 835 | 71 | 124 |
| 1:06.0 | 3,000m | 2:12.0 | 152 | 823 | 71 | 124 |
| 1:06.2 | 3,500m | 2:12.4 | 151 | 818 | 70 | 125 |
| 1:06.0 | 4,000m | 2:12.0 | 152 | 823 | 71 | 124 |
| 1:05.7 | 4,500m | 2:11.4 | 154 | 830 | 70 | 128 |
| 1:05.3 | 5,000m | 2:10.6 | 157 | 840 | 72 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.