Sean Beckett 11:05 row
2,511m
Meters
11:05.4
Time
2:12.4
Pace
151
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 87 |
January 20, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,511m | 2:12.4 | 150 | 817 | 27 | 146 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 137 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 159 |
| 11:05.4 | 230m | 2:22.1 | 122 | 719 | 24 | 142 |
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