Sean Beckett 2500m row
2,500m
Meters
10:45.1
Time
2:09.0
Pace
152
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 87 |
January 23, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.1 | 2,500m | 2:09.0 | 163 | 860 | 29 | 144 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 30 | 143 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 29 | 145 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 29 | 142 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 29 | 145 |
| 2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 29 | 148 |
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Workout Graph
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