Sean Beckett v2000m/1:01r...3
8,000m
Meters
27:17.3
Time
2:07.5
Pace
379
Calories
146
Heart Rate
| Transition Time | 1:46.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 45 |
January 25, 2020 17:17:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:17.3 | 8,000m | 2:07.5 | 175 | 907 | 45 | 146 | |
| 7:57.6 | 2,000m |  |
1:59.4 | 206 | 1007 | 29 | 137 |
| r: 1:01 | |||||||
| 9:39.0 | 2,000m |  |
2:24.7 | 115 | 697 | 32 | 147 |
| r: 0:45 | |||||||
| 7:54.7 | 4,000m |  |
1:58.6 | 209 | 1020 | 78 | 154 |
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Workout Graph
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