Sean Beckett v500m/0:10r...3
2,000
Meters
5:57.7
Time
1:54.5
Pace
104
Calories
134
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 51 |
January 26, 2020 15:07:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:57.7 | 2,000 | 1:54.5 | 238 | 1121 | 51 | 134 | |
| 1:48.5 | 500 |  |
1:48.5 | 274 | 1243 | 30 | 111 |
| 2:05.5 | 500 |  |
2:05.5 | 177 | 909 | 41 | 158 |
| 1:49.7 | 1,000 |  |
1:49.7 | 265 | 1212 | 85 |
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Workout Graph
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