Sean Beckett 45:35 BikeErg
21,136m
Meters
45:35.0
Time
2:09.4
Pace
645
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 72 |
| Revolution Count | 3311 |
| Power/kg | 2.13 |
| Drag Factor | 88 |
February 02, 2020 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:35.0 | 21,136m | 2:09.4 | 162 | 855 | 72 | 126 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 70 | 109 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 74 | 120 |
| 15:00.0 | 2,375m | 2:06.3 | 174 | 897 | 74 | 128 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 74 | 126 |
| 25:00.0 | 2,348m | 2:07.7 | 168 | 877 | 74 | 131 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 74 | 129 |
| 35:00.0 | 2,295m | 2:10.7 | 157 | 839 | 72 | 126 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 71 | 126 |
| 45:00.0 | 2,291m | 2:10.9 | 156 | 836 | 72 | 133 |
| 45:35.0 | 254m | 2:17.7 | 134 | 760 | 71 | 133 |
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Workout Graph
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